Problem file 07

Separation Anxiety

Separate boredom, distress, and learned protest so the plan fits the actual problem.

Reviewed by The Bandit Show editorial team Updated Sep. 3, 2026
You left for nine minutes. The blinds paid the price.— Anonymous dog owner, probably

The short answer

This isn't a personality flaw. It's a pattern.

Separate boredom, distress, and learned protest so the plan fits the actual problem.

Behavior improves when the dog gets a consistent, understandable path to the right answer. The exact plan depends on the trigger, the environment, the dog's learning history, and the people responsible for following through.

Bandit's ruling

Stop waiting for the perfect mood. Practice the skill before the hardest version of the problem shows up.

Does this sound familiar?

  • Distress begins around departure cues
  • Destruction focuses on exits
  • Your dog cannot settle when alone

Where to start

  1. 01

    Record the first 30 minutes alone

  2. 02

    Avoid rehearsing full panic when possible

  3. 03

    Ask a veterinary professional about severe distress

Related case files

Questions people actually ask

Will another dog fix separation anxiety?+

Usually not by itself. Many dogs are distressed by separation from a particular person, so adding a companion does not address the underlying response.

When the internet isn't enough

Get eyes on the actual dog.

A Sit Means Sit trainer can assess the behavior, the environment, and the humans holding the leash.

Find a trainer ↗